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Gwyn Davis
Wellness Coach
Age : 43 year old
Experience : 17
Contact no : 4058.535.2505

Gwyn Davis has a Degree from the University of Central Oklahoma in Psychology, is a Licensed Massage Therapist, and is certified in Personal Training, Holistic Lifestyle Coaching and Functional Medicine. As a wellness coach Gwyn tries to help her clients pinpoint what area of their life has gotten off track be it diet, exercise, coping with stress, managing symptoms of illness, or dysfunctional relationships with self, or others. Once those areas have been identified a program is created that addresses the client’s specific needs through diet, bodywork, stress management and the most productive form of movement for their constitution. By helping her clients learn to slow down, tune into that inner wisdom and begin to trust the natural processes of healing the body undergoes when given the correct environment, they can enjoy a life of greater health and happiness.”

Client Ratings

Training Level90%
Accountability100%
Motivation100%
Professionalism100%
Listening Skills100%
Care Relationship100%
Availability100%
Dynamism100%
Friendliness100%
Goal Achievement100%
Consulting100%

Training Program

1-on-1 Personal Training
A 1-on-1 training sessions with Paulette is one of the most rigorous activity that clients accomplish during their day. There is no other OKC Personal Trainer who keep engaged in a high level of intense workout like “The PT Queen”. Since, no client is the same so every session is uniquely tailor to your individual needs. With special attention to detail, body type, and the current state of body composition, clients are able to maximize their ability under a escalating intens mix dynamic workout. Session includes free weights, machine assist resistance, plyometric, cardio, intervals and much more. While sessions are intense they are fit for anyone looking for a high intensity driven workout. You will be challenged to push your limits, to dig deep, and put mind over matter to reach the end of one of these session. Her session is focused on Body Toning, Weight loss, and Strength.
Meal Planning
Hire “The PT Queen” as your OKC Personal Trainer and get a meal plan that is custom to your body, your fitness level and your goals. Every client must join the Workout Junkies PRO app subcription for $9.99 in order to take advantage of having a meal plan created for them. She uses the easy to follow portion control container system to take the guess work and measuring out of your meal plan
Workout Planning
You will recieve a rigorous custom workout plan that is design to help you meet and achieve your goals when you are not schedule to do a workout session. You are held accountable do these workouts and you will need to be on the Workout Junkies PRO app subscription for $9.99 in order to receieve your tailored workout plan.

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